A little extra love and attention can go a long way when it comes to your online personal training program. I'd love to help you reach optimum health inside and out by working with you as your personal trainer online- whether you needs require fitness, nutrition or both. One-on-one coaching is like having me right alongside as I guide you through challenging workout and nutrition programs designed specifically for you.
You live on the go and need a workout program designed to meet the demands of your busy lifestyle. Maybe you’ve thought about hiring a local trainer, but you can’t seem to find anyone who really gets you.
Or you have a great set up at home and need a bit of guidance and accountability to help you meet your fitness goals.
I know exactly where you are because I started my fitness career after working with an incredible trainer online. Though he lived only 45 minutes from me, it was hard to make it to his facility due to my work and family schedule. Training with him online was the next best thing.
After working with clients in gyms and at my home, I realized that expanding my services to the online market would help me reach women who likely had the same predicament I was in when I wanted a trainer.
My programs are designed to meet your individual goals and needs. I don’t hand out the same vanilla workouts to clients over and over as I want you to have the best experience possible when working with a trainer.
During out initial interview process I assess your goals, learn about past experience, discover any setbacks or injuries you have, and work with you based on the equipment you have available. Whether you got to the posh city gym or have a small stack of exercise items hiding under your bed, we will work together to create a plan that gets you in the best shape of your life.
As your coach, I want you to feel comfortable knowing you are getting the right information to help you reach your goals. I provide full access via email and offer upgrade services of you want weekly phone calls.
In addition to fitness plans, I also offer nutritional services as an upgrade. This includes a personalized nutrition plan, goal setting, plus an eBook and additional tools to provide you with the knowledge you need to be successful.
If you are looking for a program that is uniquely catered to your goals, I encourage you to fill out the contact form below so we can get to know each other better. I’d love to chat with you about your goals and expectations, so I look forward to hearing from you.
Below are some general guidelines as to what you can expect when working together. As always, I based my programs on your needs so things may change a bit once we start working together. If I see you need a little more personal care, longer programming, more adaptable workouts, or anything in between we can make those adjustments.
I am also more than happy to provide referrals and testimonials upon request.
My clients are like family to me. Building a quality relationship with the women I work with helps me better understand their needs and goals. Nothing makes me happier than to watch my clients grow into strong, confident women who go out and challenge themselves each day.
I can't wait to get started with you!
FOUNDER OF FIT THRIVE
One-to-one coaching plans begin at $225 per month with add-on option for nutrition and weekly phone calls. Fill out the inquiry form below and I will get back with you right away. I look forward to getting to know you better and building a strong relationship as your coach.
Here's to good health!