Fit Thrive

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Leg Slider Circuit

Ready to slide into a great workout? Grab your Valslides, gliders or even a couple of towels on a slick floor and let's work up a sweat!

Leg Slider Circuit

1a. Curtsy Lunge (alternating): 3x10 each

1b. Squat to side lunge: 3x10 each

1c. Leg curl: 3x10

Have a blast and get ready to show off those gorgeous gams this summer!

 




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