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One Bloody Lip and Chipped Tooth Later: How my accident can help you learn to move that chin

Your lips, your teeth, your pride ... these are all valuable things in life. That's why getting your chin out of the way during overhead pressing movements is paramount to preserving that Hollywood smile. Here's a quick video with a Pez dispense analogy to help you learn how to move that chin out of the way as the bar travels upward.


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