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Ready to build a stronger back? Try this combo exercise using two of our favorite moves with resistance bands.
Today I turn 38. I've never felt more grown up than I do right now. Not in the sense of adulting. But truly coming into my own. Being uniquely me.
We LOVE building strong butts, and The X Band Booty Band Set is one of our fav products ever. They are durable, provide a great variety of resistance, easy to take on the go, and work with so many of our exercises. We can't wait for you to try them.
Time for a new workout challenge! All you need is a small step and dumbbell (though bodyweight works great, too!)
If you're short on time combo exercises are the way to go. All you need is a set of dumbbells and ten minutes to get your heart revved with this quick workout.
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